I am starting TODAY!!!
soozeeque57
Posts: 5 Member
Hi Everyone!
I am turning 60 at the end of July, and made the decision yesterday to not only embrace my age, but also to eat better and to be more accountable for my eating choices. I have signed up for organic produce delivery, that way I will always have healthy produce at home, and have set up a standing order, so there are no more excuses! I have had fibromyalgia and chronic fatigue for more than 15 years, so my one of my challenges is that walking and light gardening are pretty well the only exercises that I can do. I am looking for friends to support me . My biggest challenge is eating enough protein, so any suggestions on how to achieve this would be welcome!
I am turning 60 at the end of July, and made the decision yesterday to not only embrace my age, but also to eat better and to be more accountable for my eating choices. I have signed up for organic produce delivery, that way I will always have healthy produce at home, and have set up a standing order, so there are no more excuses! I have had fibromyalgia and chronic fatigue for more than 15 years, so my one of my challenges is that walking and light gardening are pretty well the only exercises that I can do. I am looking for friends to support me . My biggest challenge is eating enough protein, so any suggestions on how to achieve this would be welcome!
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