Hello

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lilbitbits08
lilbitbits08 Posts: 2 Member
in Introduce Yourself
So, I am new to Myfitnesspal, and I just wanted to say hello to you all. I had my Bariatric Surgery on March 3rd, so looking for people who understand the changes with this surgery and some great meals and advice. I am hoping to also meet people who know about fitness, as I am starting out into this new journey and life of mine. Also, I hope that I can be of help to someone, even if no more than a vent box. *smiling*. Nice to meet you all, and look forward to making some new friendships.

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  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    You had the surgery, now you have to learn to live like a smaller person. That involves thoughtfully planning your meals and carefully measuring all your intakes.

    Have you received counseling about your need to change your eating habits after surgery to avoid regaining all the weight? Use myfitnesspal to help with making a series of small changes which eventually result in a new, healthy, you.

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