Where are my girls who lift HEAVY?

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Replies

  • Timshel_
    Timshel_ Posts: 22,834 Member
    Where are my girls who lift HEAVY?

    Ummm...at the gym?
  • tenmyoujis
    tenmyoujis Posts: 9 Member
    i looooove lifting! any lifters feel free to add me, i'd love to meet more!!
  • bbell1985
    bbell1985 Posts: 4,571 Member
    Injured powerlifter here. I can only front squat and do stupid stuff right now :( I am taking Olympic lifting lessons though since the beginning load is so low, I can learn even with the injury. So that's kinda fun. But annoying because it's hard as *kitten*.
  • debrasparrow
    debrasparrow Posts: 3 Member
    Juicy_D246 wrote: »
    Getting back into kettlebells.
    Any other old broads into strength training?

  • debrasparrow
    debrasparrow Posts: 3 Member
    Yes, I lift. Been lifting for 4 yrs. I'm 61yrs
    Add me if you'd like
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    The only colored plates are the bumpers for deadlifts. Green=10, yellow=25, blue= 45

    It was a joke lol
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    I like red plates. That's close enough to pink, right?

    Yassssss.. Awesome profile pic!
  • Cladf
    Cladf Posts: 60 Member
    It's so cool to have so many of us lifting heavy - just back from a session with my PT doing front squats and while I'm really light on them while I figure out my form, I'm still feeling awesome :smile:
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    The only colored plates are the bumpers for deadlifts. Green=10, yellow=25, blue= 45

    It was a joke lol

    I know, just saying...I guess different gyms have different colors, don't judge a weight by it's color
  • KyWoman73
    KyWoman73 Posts: 4 Member
    I lift heavy! Even the guys have to do a double take at the gym
  • buffalogal42
    buffalogal42 Posts: 374 Member
    I don't know how to add people but I have discovered I love lifting! I am only at 95lb squat, 75lb bench (why is that so hard? Lol) and 175lb deadlift but I will keep progressing. Over time I have grown to hate cardio but love lifting heavy things!!
  • bobbinalong
    bobbinalong Posts: 151 Member
    I would wave but I can't lift my arms, just got home from chest/shoulders workout :) Feel free to add me, 58 years old!
  • bobbinalong
    bobbinalong Posts: 151 Member
    fionadg wrote: »
    I do but why is there 0calorie burn given by MFP????? >:)

    I track mine under cardio Strength training
  • sazzyanne14
    sazzyanne14 Posts: 77 Member
    I'm trying. Started back at the gym properly after being lazy. Trying to cut down whilst minting what muscle I have. So pretty much at the beginning. Hoping I can keep going with it. Still intimidate by the gym though.
  • firef1y72
    firef1y72 Posts: 1,579 Member
    I like lifting heavy - keeps me sane! On a mission for a 100Kg deadlift by end of the summer, currently at 82.5Kg with a body weight of 75Kg - Feel free to add me

    I'm going for the 100kg too, should have been attempting next week but ran a half marathon on Sunday and my PT advised me to not lift as heavy for last week which mucked up the way my PT coincides with my deload week, so I'm just doing lower weight higher reps (BBB) for the rest of the cycle then restarting this cycle. I'm at 95kg with a very similar bodyweight of 76kg btw
  • taughc
    taughc Posts: 17 Member
    I've been lifting for a few years now, but am looking to increase weight and muscle (beyond just tone). Hoping to find other fit chicas to inspire and propel each other forward :)

    Feel free to add me. :)
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited June 2017
    Hit 350 lb block pulls 1X4 this morning. Do I qualify?!? :p

    https://www.youtube.com/watch?v=wJ0SQGYRYgo
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