Essentrics stretching - streaming videos

Bob314159

I've been reading her book - "Aging Backward" - and am considering getting a monthly subscription.

http://essentrics.com/page/productdetails/all/ESSENTRICS_TV___Monthly_Membership.htm

I've had some joint, range of motion and gait issues - and seen a sports medicine doctor who wants me to get a lot of deep fascia/massage. Sadly I'm limited by time and money limitations and her system looks helpful.

Wondering if anyone has subscribed to her stuff.

Bob314159

Live classes where I am also, but I have a very restrictive schedule.

She has done training for a lot of sports people, a major hocky team and circ du soleil

Chieflrg

There is zero data that shows deep tissue massage or the like does anything permanent for mobilty or joint issues.

When all is said and done it's marketing to sell a product. If you wish to buy that product, as always buyer beware.