BCAAs and/or electrolyte drink for syncope

amandaeve
amandaeve Posts: 723 Member
edited November 2024 in Food and Nutrition
I have syncope. I don't faint a lot, but one sure fire way to induce an episode is any sort of interval training. Electrolyte drink during the intervals helps me recover from diziness faster than water alone. I'm thinking of trying BCAAs but think I need electrolyte too. Is there a combo drink out there, or can anyone recommend a favorite BCAA that might work for me?

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