100kg to start, heading toward low 80's
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24in24
Posts: 8 Member
I ended up at 100kg through a crappy diet and lack of activity.
I have a background in sports and until my 40th I was 82-85kg and fit. Ironman races, Marathons and Cycle racing all formed a part of my life.
Separatation, job change and a good case of the "stuff its" and I hit the tonne.
Being here is keeping me accountable, i'm back active and on the up and up.
I am aiming to loose 1kg per week on going toward my target
I have a background in sports and until my 40th I was 82-85kg and fit. Ironman races, Marathons and Cycle racing all formed a part of my life.
Separatation, job change and a good case of the "stuff its" and I hit the tonne.
Being here is keeping me accountable, i'm back active and on the up and up.
I am aiming to loose 1kg per week on going toward my target
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