I'm in love with Tennis...
Options
![sthpdx](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4387/cb2a/9e0d/5ffb/26c0/061d/f06f/c11004af7797918fc1d37e4fb4db55fd3225.jpg)
sthpdx
Posts: 7 Member
I just don't see it as a weight loss option. I started playing consistently in the last year (3-4 times per week) and I haven't seen much if any weight loss. I started here to see if I could add to my fitness. Any other tennis players here? Advice? If you're in Portland let's play (:
0
Replies
-
Not in Portland, but you seem like a cool guy... I wish you the best of luck on getting more fit!0
-
Tennis is a great way to lose weight and burn calories. So many drill variation are almost endless possibilities. It'll always keep your heat rate up.
Especially in singles.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions