My June Challenge (feel free to join me)

tiasasem

I decided to do my own June 6-week challenge to break my plateau / starting from may 29th, ending on july 2nd. I'm gonna try:
-eat as clean as possible - more protein, fruit and veggies
-eat 5 small meals a day
-exercise more and move more in general (1hour of stationary bike a day /4-5x a week + walks when I can)
-add some streinght workouts and yoga to my routine for about 10min a day /1-2x a week
-1 cup of green tea a day
-min. 2liters of water a day (aiming for 3liters or more)

CW (may 29th) : 94,6kg (208lbs)
GW (july 2nd) : 90kg (198lbs)

FEEL FREE TO ADD ME AND JOIN MY CHALLENGE

Dynam1ght

I'm in

crofts569

After losing some weight I have also slowed down. I want to lose another 20 and this challenge may help me stay on track. Definitely need to eat more veggies and sip more water.

SABoj

Sounds like a good plan, I'll join too. I need to be more consistent with my exercise routine and 6 weeks is a manageable period of time to get back on track!

kczal

I will join. Definitely need to eat better and drink more water. Exercising not a problem I love going on walks I just been eating way to much junk!

lindafit4life21

Add me I'm up for the challenge

BeccaLoves2lift

I'm in. I plan on starting The Master's Hammer and Chisel in a couple of days. It's six weeks.

daniellemichellecowger

I'm all in! It seems like my body needs a jumpstart to loose the baby weight. I have a 30 day fitness app that is been good for me!

Farrell73

Can you add me please!

michello2007

Im in too

ritzz89

I'm in!

tlempress

I'm in!

SABoj

Plyometrics is done... and so are my legs.