20 Pounds Gone, Plateau, Need to Get Back on Track!
Options

Clownfish423
Posts: 108 Member
I was on MFP about four years ago. I've lost 20 more pounds since last October by generally following lower carb and exercising, but I've been stuck in a plateau for about two months! I had two recent trips, one to help my sister after surgery and one for family vacation. I came back from both trips basically unscathed, up one pound, and I'm ready to get my rear in gear! I need some accountability, and would love to find some friends along the way!

1
Replies
-
Hey! Welcome!0
-
Thanks!0
-
Hi! Congrats on the 20 lb loss! I know how frustrating a plateau can be. I have been stuck the last couple months myself. I am switching up my calories and continuing with my workouts as usual. I figure if I keep consistent it will come off in time.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions