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Here we go again

Deb63433
Deb63433 Posts: 10 Member
edited November 2024 in Introduce Yourself
I've dieted my entire adult life. As a child and teenager weight was not an issue. But when I hit adulthood my poor eating habits caught up with me. I've been up and down mainly up my entire adult life except for when I lost 165 lbs when I was in my 40s. I lived at the gym. Now at 64 I need to eat healthier and wiser. Any baby boomers out there in the same boat?
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