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kjncmom
kjncmom Posts: 3 Member
edited November 2024 in Introduce Yourself
Hi, I'm a 56 year old SAHM who did everything for my kids for years and decided it was time to do something for me!! Need to lose 30 lbs

Everyday is a struggle for me, hard putting myself first. Any suggestion you have please share

Replies

  • Robafet
    Robafet Posts: 3 Member
    I've been on here for two weeks. I found the best way to start is to honestly record what ever you eat. Just doing that helped me to snack less.
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