New Here

kjncmom

Hi, I'm a 56 year old SAHM who did everything for my kids for years and decided it was time to do something for me!! Need to lose 30 lbs

Everyday is a struggle for me, hard putting myself first. Any suggestion you have please share

Robafet

I've been on here for two weeks. I found the best way to start is to honestly record what ever you eat. Just doing that helped me to snack less.