Serious Need of Motivation

gduran63

I am tired of being overweight. I think i have got so used to it i didn't notice it, in till i see pictures of myself and then realize how far off i have slipped. I am 6'1" and 312 lbs. I year and half ago i stuck with logging calories and quit drinking cokes and was able to get to 290. I was feeling better but i have slowly let myself go and drinking cokes like there is no tomorrow. I have made a decision to quit drinking cokes again and been about a week. I really just need some motivation. I am going to try to get my 10k steps again and stay within in my calories. If you had some success and have any tip or a success story please share, i am in need of some serious changes in my life. have a 4 year old daughter and i want to be around for a long time. I am 36 years old and i'm tired of being big, i just hope i'm tired enough to do something and stick with it.