And it all comes rushing back...

1nsanity

11 months.
335 days.
8,040 hours.
482,000 minutes.
28,944,000 seconds.

that is how much time has passed since my first day of class to start my senior year of college, and the last day day since I stayed conscious and strict with dieting and exercise. and finally today after work, i got fed up with how i looked and went for a run. threw on some old tunes, and just went. half way through i was feeling good, the music was bumping, and all of a sudden it came rushing back...

...the runners high. oh how i missed it. and oh how i cant wait to keep feeling it. good to see you again mfp, lets lose some weight!!