JUNE 2017 -- STEP CHALLENGE
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I've been posting my steps over in the other June steps challenge. For the last week of the month I'll post to both threads. For July we should get coordinated to pull both challenges into one place.
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June 24: 7,311 steps. I didn't walk after my radio show.
June 25: 15,640 steps. That's what we like!
June 26: 8,900 steps. An approximation. Accupedo was somehow turned off.
June 27: 11,652 steps.
June 28: 14,114 steps. Finish line is in sight!
June 29: 13,778 steps. 300K here I come!
June total: 288,090/300K (should be at 290,000)0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561
June 24: 12,346
June 25: 5,666
June 26: 11,180
June 27: 13,124
June 28: 9,470
June 29: 15,118
June 30: 16,831
Total 353,146/350,500
Woo hoo! Somehow I made it!!! Yes!!
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My fitbit stopped syncing so I couldn't post. Called them and got it fixed.
My goal for May is 370,000 steps/165 mile
June 1: 14,055 steps/6.05 miles
June 2: 12,335 steps/5.39 miles*
June 3: 13,464 steps/5.94 miles
June 4: 11,838 steps/5.20 miles*
June 5: 10,228 steps/4.82 miles*
June 6: 7,499 steps/3.23 miles*
June 7: 6,963 steps/3.01 miles*
June 8: 5,048 steps/2.17 miles*
June 9: 9,456 steps/4.07 miles*
June 10: 5,930 steps/2.55 miles*
June 11: 13,996 steps/6.06 miles
June 12: 11,857 steps/5.31 miles*
June 13: 17,645 steps/7.62 miles
June 14: 15,468 steps/6.69 miles
June 15: 6,209 steps/2.67 miles*
June 16: 8,519 steps/3.67 miles*
June 17: 13,759 steps/6.02 miles
June 18: 12,969 steps/5.85 miles
June 19: 14,435 steps/6.59 miles
June 20: 13,525 steps/5.97 miles
June 21: 14,571 steps/6.29 miles
June 22: 14,234 steps/6.13 miles
June 23: 12,431 steps/5.36 miles*
June 24: 6,697 steps/2.89 miles*
June 25: 4,863 steps/2.10 miles*
June 26: 13,852 steps/6.00 miles
June 27: 12,803 steps/5.52 miles
June 28: 13,854 steps/5.99 miles
June 29: 13,843 steps/6.14 miles
June 30: 23,302 steps/11.26 miles
Total : 355,648 steps/156.47 miles
Didn’t meet my goal but came close
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I'm trying to average 13,000 per day with a minimum of 10,000.
I slowed down there at the end, but made my goal
June 1 - 12,749
June 2 - 17,227
June 3 - 11,503
June 4 - 13,427
June 5 - 15,790
June 6 - 13,339
June 7 - 13,604
June 8 - 13,429
June 9 - 16,803
June 10 - 14,383
June 11 - 17,739
June 12 - 13,069
June 13 - 13,598
June 14 - 16,363
June 15 - 16,835
June 16 - 10,889
June 17 - 16,795
June 18 - 11,679
June 19 - 15,259
June 20 - 10,097
June 21 - 17,720
June 22 - 16,691
June 23 - 13,767
June 24 - 11,580
June 25 - 13,862
June 26 - 13,263
June 27 - 15,193
June 28 - 10,071
June 29 - 14,888
June 30 - 10,190
Total: 421,702
Average: 14,0570 -
My goal is 11,000 steps per day so total for June will be 330,000 steps
So far
June 1 18,469
June 2 19,001
June 3 2,445
June 4 6,854
June 5 9,488
June 6 8,576
June 7 13,483
June 8 15,203
June 9 8,691
June 10 2,054
June 11 2,168
June 12 13,550
June 13 9,008
June 14 7,893
June 15 12,660
June 16 6,199
June 17 9,344
June 18 7,978
June 19 13,405
June 20 8,052
June 21 16,104
June 22 14,289
June 23 11,012
June 24 2,768
June 25 1,682
June 26 7,934
June 27 6,821
June 28 10,991
June 29 11,012
June 30 8,373
Total for June 285507
Didn't make my target but have needed to rest my foot as I have been limping for part of the month.0 -
I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
06/19 - 15,609
06/20 - 3,077
06/21 - 16,059
06/22 - 12,591
06/23 - 4,391
06/24 - 14,375
06/25 - 15,269
06/26 - 15,977
06/27 - 3,964...286,038 steps so far
06/28 - 14,016
06/29 - 16,317
06/30 - 5,203...321,574 total steps for June!! See you all in July!
Chris0 -
6/30/17 12317 69 5 8490
6/29/17 14640 97 6 12271
6/28/17 17327 105 7.1 12856
6/27/17 13093 91 5.3 11163
6/26/17 15838 106 6.4 12902
6/25/17 17742 114 7.2 13918
6/24/17 6035 22 2.4 2553
6/23/17 26866 179 11 20529
6/22/17 21320 130 8.7 14746
6/21/17 19418 125 7.9 14371
6/20/17 27305 164 11.2 18438
6/19/17 20768 141 8.5 14678
6/18/17 25908 164 10.6 18933
6/17/17 21785 125 8.9 14205
6/16/17 10022 37 4.1 4247
6/15/17 21037 125 8.6 15387
6/14/17 3110 4 33 458
6/13/17 10554 66 4.3 8066
6/12/17 7551 43 3 5247
6/11/17 10815 73 4.4 8632
6/10/17 20804 136 8.5 16141
6/9/17 14511 105 5.9 12688
6/8/17 16886 94 6.9 11364
6/7/17 11816 79 4.8 9703
6/6/17 2408 3 0.9 438
6/5/17 13594 12 5.5 12219
6/4/17 14461 89 5.9 10720
6/3/17 15143 105 6.2 12758
6/2/17 10292 60 5.2 7172
6/1/17 6925 40 2.8 4764
Totals. 450291. 2703. 216.2 3300570 -
I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,357 = 213,537
6/15 - 12,717 = 226,254
6/16 - 17,014 = 243,268
6/17 - 12,459 = 255,727
6/18 - 7,899 = 263,626
6/19 - 2,905 = 266,531
6/20 - 6020 = 272,551
6/21 - 2,063 = 274,614
6/22 - 10,008 = 284,622
6/23 - 12,339 = 296,961
6/24 - 9,936 = 306,897
6/25 - 4,106 = 311,003
6/26 - 1,990 = 312,993
6/27 - 6,130 = 319,123
6/28 - 18,552 = 337,675
6/29 - 6,760 = 344,435
6/30 - 1854 = 346,289
Didn't beat it this time.0
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