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SAY "NO" TO LATE NIGHT SNACKING -- JUNE 2017 CHALLENGE
Replies
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Me: 19
LNS: 10
Went on vacation. No LNS while away! Yay!
1 -
Me 24
LNS: 6
Streak 0
finished the month with a permissive LNs.0 -
06.30
Me: 19*
Lns: 70 -
ME: 30
LNS: 0
Success. There were some challenges and obstacles however onto a brand new month.0 -
Start 6/25/17
Me 6
LNS 0
Streak 6
I had one night that was a close call. But I caught myself at 9:30, my cutoff time.
1 -
ME: 3
LNS: 00 -
ME: 4
LNS: 00 -
ME: 5
LNS: 00 -
ME: 6
LNS: 0
How are my peers doing?0 -
Starting date 7/7/17
ME: 2
LNS:0
Streak: 2
I just saw this thread and hope it helps me to stay consistent. This is a very 'bad' old habit that returned this past winter after some grueling physical and emotional stuff. I have been off and on...I eat well all day hitting my Macros only to blow it all up in the evening when I'm not hungry.0 -
ME: 6
LNS: 1
Went out for Asian food, early B-Day celebration. Had some peanuts about 1 1/2 hours after the meal. Counting this as a mindless snack. Looking back, ate them,was not hungry, had them because they were there.0 -
ME: 7
LNS: 10 -
...July board is open, come on over there...0
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ME: 8
LNS: 10 -
Me: 9
LNS: 10
This discussion has been closed.
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