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LuckyD1510
LuckyD1510 Posts: 4 Member
edited November 19 in Getting Started
Any words of wisdom?

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  • Laurasmartyone
    Laurasmartyone Posts: 5 Member
    from one of my favourite nutrition podcasts - its better to be consistently good than occasionally perfect! One from Scott Baptie!
  • elizabeth090786
    elizabeth090786 Posts: 7 Member
    Log everyday good or bad. Drink tons of water, and move!!! You got this :)<3
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