NSV

wrubsie76

I jogged for the first time ever!!! My form of exercise is walking. I usually take long walks (3-4 miles at a time). Today, I finally got enough courage to jog a few feet. I know it's not much, but it's a start! I did it 3 times on my walk tonight. Each time, I jogged a few more feet than the time before. I actually enjoyed it. I was winded, but I enjoyed it! So now my new routine will be a walk/jog. And hopefully soon, I'll be jogging more than walking!

lovejulez03

That is AWESOME! A great NSV! I did the same thing. Baby steps is all that matters and its great that you actually like it! Keep up the good work

MyProgressISYour1Proof

that's great and pacing yourself is perfect. It is exhilarating and if done at a pace you can maintain, you will eventually be able to go for longer. great job and keep it up!!!

jetaylor63

Congratulations. Best of luck in your continued efforts. :bigsmile:

ChristyU74

Good for you! I think that's the way a lot of people start running...walk a while, run a while, repeat! Good luck with your new endeavor!