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Do you use "Mind Control" to get motivated?

WilliamAndersonLMHC
WilliamAndersonLMHC Posts: 117 Member
edited November 2024 in Motivation and Support
Many people use self-hypnotic and CBT techniques, like visualization and self-talk, what I call Therapeutic Psychogenics, to create motivation and actualization of dreams and goals. Do you? If so, what techniques do you practice?
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