Stuck
Getupgetatit
Posts: 23 Member
Lost 110lbs want to lose 10lbs more, but stuck anyone else had this problem
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Replies
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@sterling95enagic7489 wrote: »Lost 110lbs want to lose 10lbs more, but stuck anyone else had this problem
Just change the "1" to a "0" and you'll be good to go.0 -
Congratulations! That is really awesome.
I would imagine you just keep doing what you are doing and be sure to be meticulous at the calorie counting.
I want to lose <10lbs and it is not easy for me, but my discipline is not great.
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I've said this many times before on here, sometimes you have to raise your caloric intake to increase your metabolism to burn more. The know it all bro science people will try to say this is wrong but I have seen people have success with it over and over again.1
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