Stuck

Getupgetatit
Getupgetatit Posts: 23 Member
Lost 110lbs want to lose 10lbs more, but stuck anyone else had this problem

Replies

  • cee134
    cee134 Posts: 33,711 Member
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  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    Lost 110lbs want to lose 10lbs more, but stuck anyone else had this problem

    Just change the "1" to a "0" and you'll be good to go.
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    Congratulations! That is really awesome.
    I would imagine you just keep doing what you are doing and be sure to be meticulous at the calorie counting.
    I want to lose <10lbs and it is not easy for me, but my discipline is not great.
  • Chase_The_Pain
    Chase_The_Pain Posts: 255 Member
    I've said this many times before on here, sometimes you have to raise your caloric intake to increase your metabolism to burn more. The know it all bro science people will try to say this is wrong but I have seen people have success with it over and over again.