How to add 30 day shred w/ Jillian?

AcePumpkin22
AcePumpkin22 Posts: 15
in Fitness and Exercise
Hi everyone! :) I was wondering... how do you add this to your exercise diary on here. Since, it has both cardio and strength.

Replies

  • R_Queenie
    R_Queenie Posts: 1,224 Member
    I called it circuit training....not sure that it is right, but the number looked good.
  • AcePumpkin22
    AcePumpkin22 Posts: 15
    I called it circuit training....not sure that it is right, but the number looked good.

    Thanks :)
  • jenna715
    jenna715 Posts: 201
    i made my own exercise and logged the cals my heart rate monitor said i burned (usually around 180-220 cals per level for me)

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