I'm back!
Ayyo_s
Posts: 4 Member
I learned a lot about calorie counting and keeping track of my macros by using MFP and I lost a good amount of weight. I went from 250lbs (240 when I started MFP) and dropped down to 180lbs. I started bulking a few months ago and didnt feel the need to track, but I am back now & ready to shed some weight! I am 6'4" and currently 204lbs and hope to get down to about 180-185 and see what im looking like. LETS DO THIS!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions