Healthy Snack options for vegetarians?

khalikhoopri
khalikhoopri Posts: 81 Member
in Health and Weight Loss
Hello All,
I would really appreciate some healthy snack options for Vegetarians, especially before workouts as we go to the gym after work and usually need a snack to boost our energy.
Thanks!

Replies

  • khannickwechanged
    khannickwechanged Posts: 77 Member
    Nuts/nut butters, yogurt, cheese, hardboiled eggs, sweet potato, bananas, dried fruit, veggies with hummus, fruit smoothie with protein powder. All great energy snacks. :)
  • Hitem20
    Hitem20 Posts: 121
    PB2 on apples
    Black Bean Dip
  • db34fit69
    db34fit69 Posts: 189 Member
    Oatmeal! I leave a bunch at work. You can make it with milk or water, add anything (we have honey and jams in our kitchen at work), and make it easily in the microwave. Protein and fiber, you can't go wrong.
  • khalikhoopri
    khalikhoopri Posts: 81 Member
    Thanks for such a wide selection to pick from :) Really appreciate it :)
  • TheGymGypsy
    TheGymGypsy Posts: 1,023 Member
    I love baby carrots or red peppers dipped in hummus. :)
  • snowmoon13
    snowmoon13 Posts: 165 Member
    toasted garbanzo .. good plain or sweet with cinnamon and nutmeg or savory open your spice draw and get creative...
  • bajoyba
    bajoyba Posts: 1,153 Member
    One of my favorite snacks is roasted chickpeas. I buy them in a can and rinse them off really well with water. Then I just season them however I want - lately I've been using a spicy blend called "Pyromaniac" with salt, pepper, and lime juice (no oil needed!). Spread them out on a cookie sheet and broil them in the oven for about 10 minutes. Yum!
  • khalikhoopri
    khalikhoopri Posts: 81 Member
    Thanks guys for so many suggestions :) Now I can have more things to pick from everyday :)

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