FOLLOW MY CUT From 180 to 170
DustinPhysique
Posts: 10 Member
I have just started training properly and have lost 5 pounds so far. I can give advice or encouragement to anybody that wants it! Join me on my journey! I'll answer questions btw.
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Replies
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Currently at 8% body fat and 175 lbs0
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Dayum 8%! How much further are you cutting?0
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Just to 170! I've never cut until now, just experimenting.0
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8% is already super impressive. Care to share your plan calorie/macro-wise and training-wise? One thing I was curious, if you lift (which looks likely), is what would be your ratio 1xRM/BW on your usual lifts during your cut? Do you feel any side effect to the sub 10% BF?0
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