Thoughts on routine?

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  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    ritzvin wrote: »
    bwahaha..then there is me who had to go grab the short bar because I can't OHP the full size 45-lb empty bar.

    Even if you had to start with free weights, it would be fine. I have a 5lb bodypump bar that i start with for my wife.
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