New to 5:2... Are you??? 40 lbs to lose

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Raramama95
Raramama95 Posts: 4 Member
in Introduce Yourself
Hi - just joined MFP and started 5:2 this week. Just looking for support, advice, recipes, ideas, motivation for losing about 40 lbs. Whether you are on 5:2 or not, I would love to hear from you and be able to have a support group! Thanks1

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  • smokingbow
    smokingbow Posts: 4
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    What is 5:2 may I ask??
  • NanaWubbie
    NanaWubbie Posts: 248 Member
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    I'm 5'3" and have lost 40 pounds since the first of the year.....does that count?
  • andersonh2007
    andersonh2007 Posts: 27 Member
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    Welcome!!! Take one minute, one hour, one day at a time. Try to make small changes a bit at a time so it becomes a lifestyle change. We can do this!!! :)

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