I need friends with open diaries =)

95AM97
95AM97 Posts: 16 Member
in Health and Weight Loss
Hello!

One thing that motivates me is reading other people's food diaries. It gives me an idea of what I should be eating and how much! So if you have an open diary...please add me. Let's help each other out! Whattayasay?:wink:

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Don't base what or how much you should eat off somebody elses diary. We are all unique and have our own calorie needs. You might get some food ideas but really, eat what you like as long as you stay in YOUR budget.
  • 95AM97
    95AM97 Posts: 16 Member
    I disagree, Mokey41. Sometimes I run out of choices or ideas when planning ahead of time on what to eat and reading other people's diaries helps and motivates me.
  • his_kid1
    his_kid1 Posts: 177 Member
    I like to look at others' diaries, too. I just find it interesting, and it gives me ideas, and reminds me that there is no ONE way to eat well. You may add me if you like. Mine is open
  • 95AM97
    95AM97 Posts: 16 Member
    Thank you his_kid1. Just added you. :smile:
  • pbrahan
    pbrahan Posts: 107 Member
    Mine is open. You'll love today's entries. : )
  • rbn_held
    rbn_held Posts: 690 Member
    I like to look at other peoples diaries too. I run out of ideas or what to eat and get bored with the same old things so I like to look at others people diaries for new ideas. Feel free to add me. My diary is always open
  • sylviatx
    sylviatx Posts: 156 Member
    Feel free to add me. I like all the new ideas I get from other peoples' menus.
  • 95AM97
    95AM97 Posts: 16 Member
    Thank you pbrahan, rbn_held, and sylviatx! Just added you and looking forward to checking out your diaries. =)
  • MsJocee
    MsJocee Posts: 6 Member
    I sent you a friend request
  • Determined518
    Determined518 Posts: 138 Member
    Yes. I understand. I like to check other people's diaries also. It does help and its not like you are basing your calories from there diary, it is just a way to see other ways of getting good calories. :) I sent a request.
  • Scott0508
    Scott0508 Posts: 4 Member
    I keep an open diary to friends. If you need that voyeuristic edge....
  • leebesstoad
    leebesstoad Posts: 1,186 Member
    You can certainly add me. However, do not look at this week (or the next few weeks). I'm on a 4 week Cyclical Ketogenic diet, which is not something you want to try, at least without much consideration, reading, planning, and probably a consult from your doctor for their blessing. I am taking it to the nth degree, getting carbs excessively low, eating protein about 09.g/pounds and the rest of fat. How low are the carbs? I've had 46 grams of carbs. Since Sunday. Total.

    However, before Sunday, when I started this diet, my diaries are quite typical and average. So add me if you want. Or you could just look at them because they are public.
  • RobP1192
    RobP1192 Posts: 310 Member
    My diary is open, and i'm currently tracking carbs, proteins, fats,... with sodium and potassium. Feel free to check it out.
  • ShannonMK9
    ShannonMK9 Posts: 65 Member
    I have sent you a friend request, though my food is pretty simplistic or have had to break down what I am eating into it's component parts for entry to get calorie read on it.
  • Pelly57
    Pelly57 Posts: 169 Member
    I keep my diary open as accountability to myself. No shame. I've hidden food a lot in my life, this is one place I won't do it. Feel free to take a look and add me if you'd like.
  • leebesstoad
    leebesstoad Posts: 1,186 Member
    My diary is open, and i'm currently tracking carbs, proteins, fats,... with sodium and potassium. Feel free to check it out.

    But don't you wish they would come up with a different abbreviation for potassium? POTASS just doesn't look good.

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