Support and friends needed

sallywally1326

Hi i'm Sally. I'm from Trinidad. Looking at losing eighty pounds. Needs advice and support.

bluetigra27

Hi, the counting calories is the best to manage your portions so you stay within your calories per day
What part of Tdad are you from?

CoffeenSquats

Welcome! I agree with the above poster, manage your portions, stay within your calorie allowance, any exercise is good exercise and Rome wasn't built in a day!

sallywally1326

Thanks guys. I'm from the countryside in Trinidad.

amybuckle1

Hi all!! Also looking for some motivation and some more friends to keep me on my toes!! Couldn't agree more, its going to take lots of time and patience but we can do it!!!!!!x

ConnieAGinther

Would love to connect as friends!!

abimon1

Hi all I'm from Trinidad too. I just want to lose 20 lbs n keep it off. Add me!