New to counting calories

elizabethbronco
elizabethbronco Posts: 1 Member
edited November 19 in Introduce Yourself
Hi there. I am a 63 year old lady who is new to counting calories but definitely not new two different kinds of diets. I've struggled with my weight on my life. My diabetes, blood pressure, cholesterol, all need to be regulated better. I would like to see my grandchildren grow up. Hopefully we'll get support on this site. I need to lose 100 lb which seems overwhelming, but something to do it in a little chunks. I just woke up and decided this is the summer I'm going to concentrate on my health.

Replies

  • lrb142014
    lrb142014 Posts: 66 Member
    Keep consistent and you will get there! It is not easy, but surround yourself with positivity and stay determined. Remember that you are strong and capable and nothing will stand in your way!! All the best on your journey!
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