Tracking Fiber intake

holmesj3MFP
holmesj3MFP Posts: 1 Member
in Food and Nutrition
Is there a way to track fiber intake as well as count it towards your daily caloric totals within the calculator?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    You can choose to have it as one of the daily goals... I have it instead of sodium.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited June 2017
    Yep, I do. I also track it instead of sodium. Lots of people track it instead of sugar, too.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Yep - I deleted sugar and track fiber instead.
  • notreallychris
    notreallychris Posts: 501 Member
    edited June 2017
    If you are on the web, click FOOD, then SETTINGS. You can swap out nutrients you want to track with the drop down boxes. I swapped Sodium for Fiber. Oddly though, I can only see Fiber on the computer, on my app it still shows Sodium.
  • cauleyt
    cauleyt Posts: 5 Member
    I was told by a dietician to track my fibre on fitness pal which by coincidence I am already using to track calories. I didn't know we could swap items. So now I swapped out sodium. I eat chips many nights so I know I'm getting lots of that. But I really need the fibre.

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