4months -30pounds (before & Now picture)

opaenka · June 2017

Started this journey on February at 208.6 but my heaviest was almos 230 the past two years. The 1 picture a remember I took it in a fitting room( without my shirt , just the jacket realizing how big I was and crushed because I didn't fit in my size 14 favorite jeans ( i really stretch them to a size 16 clearllllyyy they didn't fit

) . So I made the decision to 'manage my calories and say my goodbye's to fry food , sugar and breadddd( my love for bread is unreal). Day by day I started to loose weight-first month 10pounds, if I had manage to loose 30 I'm pretty sure everybody can make it. I was under the impression I was loosing weight slowly, but in reality everybody is different . Somedays I do fasting and stay under my 1200 cal diet"". I stay active & manage to get my self saying no to bread and other temptations . I'm 5'6 - Goal is -150-155. Keep going

J_NY_Z · June 2017

Spectacular. Be proud of your hard work!

pawan245lbs · June 2017

Fantastic!

Lorna3721 · June 2017

Well done to you, you have done well.
I have a serious issue with bread. I am a delusional fool, I seem to think that if no one sees me eat it then it doesn't count. I have been trying to lose the same stone for two years now. And keep saying "I don't know why I'm not losing" but I do deep down.
But your words and photos are an inspiration. And if you can control the bread cravings then so can I.