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Getting back on it.

wimpywrx
wimpywrx Posts: 103 Member
edited November 2024 in Motivation and Support
Over the last 3 years I have lost just over 10 stone which I am so happy about. I have maintained my weight for over a year. I have just got back from an all inclusive holiday so unlimited food and drink. I have just gained 7lb in 2 weeks so I think it's time to start the hard work again. Lesson learnt don't over do things even for just 2 weeks.
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