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lreynolds2019
lreynolds2019 Posts: 26 Member
edited November 2024 in Chit-Chat
I have to admit that its Monday and well I am starting over again in my journey that only make it 6 days before I decide to eat everything and then start again ! #everymonday

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  • RunHardBeStrong
    RunHardBeStrong Posts: 33,068 Member
    It happens, maybe pay attention to your triggers. Are you too restrictive the other 6 days? Are you eating out of boredom or just too many tempting things still around. In the end, what matters is your weekly average. Make up for it the other 6 days and it will all even out. Nothing about it is linear, it's the long haul that matters!
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