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Using Myfitnesspal food data to chose supplements

simonanderson73
simonanderson73 Posts: 6 Member
edited November 2024 in Health and Weight Loss
Hi I'm a bit tubby but doing what I can, I have been MFP for ~6 weeks so have built up quite a bit of data. I know there are individual reports for vitamin A consumption etc. However is there anyway to sue your own data to look at what supplements you need after a few weeks? It would be a great feature.
Cheers
Si

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    With out a blood test you wouldn't know.

    Do not use your MFP reports to self diagnose. The data is entered from food labels and most labels don't include the range of micros.
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