Using Myfitnesspal food data to chose supplements

Options
simonanderson73
simonanderson73 Posts: 6 Member
in Health and Weight Loss
Hi I'm a bit tubby but doing what I can, I have been MFP for ~6 weeks so have built up quite a bit of data. I know there are individual reports for vitamin A consumption etc. However is there anyway to sue your own data to look at what supplements you need after a few weeks? It would be a great feature.
Cheers
Si

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Options
    With out a blood test you wouldn't know.

    Do not use your MFP reports to self diagnose. The data is entered from food labels and most labels don't include the range of micros.

Categories