no carb/ no gluten/ snacks
Alinamariec
Posts: 42 Member
hey guys due to my health problems my doctors have put me on a diet that is no carb and no gluten ..im looking for snacks that i can eat that goes with this diet! im getting tired of eating the same stuff! hah
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Replies
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hey guys due to my health problems my doctors have put me on a diet that is no carb and no gluten ..im looking for snacks that i can eat that goes with this diet! im getting tired of eating the same stuff! hah
Low carb, no gluten snacks: home made (not overly processed) beef jerky that doesnt have soy sauce
nuts
if your doctor put you on a "no carb" diet, find a new doctor.0 -
string cheese, turkey pepperoni, olives, boiled egg, celery w/cream cheese, tuna salad, chicken salad, cubes of meat, pork skins, other cheeses, sugar snap peas
also google low-carb recipes. you will find pancakes, muffins, bread that have 1-2 net carbs/serving. they are easy to make. I am not a baker and I can do it!0 -
all those sound really yummy! thanks0
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almond milk, eggs, string cheese! but strawberries with whipped cream are my absolute favorite!0
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yeah i heard almond milk was good..im going to have to give it a try!0
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my suggestions are for low carb diet btw. Not sure about no carb diets0
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Almond milk is almost like an acquired taste thing :P I hated it the first week - but then got used to it!0
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look into flaxseed meal muffins/bread recipes. almond, coconut soy flour instead of wheat/white are good modifications as well. good luck.0
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