no carb/ no gluten/ snacks

Alinamariec

hey guys due to my health problems my doctors have put me on a diet that is no carb and no gluten ..im looking for snacks that i can eat that goes with this diet! im getting tired of eating the same stuff! hah

Sabine_Stroehm

hey guys due to my health problems my doctors have put me on a diet that is no carb and no gluten ..im looking for snacks that i can eat that goes with this diet! im getting tired of eating the same stuff! hah

Your doctor put you on a "no carb" diet? Or a low carb diet?

Low carb, no gluten snacks: home made (not overly processed) beef jerky that doesnt have soy sauce
nuts

if your doctor put you on a "no carb" diet, find a new doctor.

Scubanana7

string cheese, turkey pepperoni, olives, boiled egg, celery w/cream cheese, tuna salad, chicken salad, cubes of meat, pork skins, other cheeses, sugar snap peas

also google low-carb recipes. you will find pancakes, muffins, bread that have 1-2 net carbs/serving. they are easy to make. I am not a baker and I can do it!

Alinamariec

all those sound really yummy! thanks

lycheenmango

almond milk, eggs, string cheese! but strawberries with whipped cream are my absolute favorite!

Alinamariec

yeah i heard almond milk was good..im going to have to give it a try!

lycheenmango

my suggestions are for low carb diet btw. Not sure about no carb diets

lycheenmango

Almond milk is almost like an acquired taste thing :P I hated it the first week - but then got used to it!

thefewsteps

look into flaxseed meal muffins/bread recipes. almond, coconut soy flour instead of wheat/white are good modifications as well. good luck.