Squats + Lunges = Bigger Thighs

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itsLuciaxo
itsLuciaxo Posts: 17 Member
edited June 2017 in Health and Weight Loss
If you only eat 1000-1200 calories a day but do high reps of weighted squats and lunges, will your thighs still get bigger

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  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Why so few calories? I've started on 1710 and am currently on 1380. And...

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    But seriously, unless you're very small and very sedentary 1000-1200 shouldn't be anywhere near enough.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Highly doubtful on that few calories
  • sardelsa
    sardelsa Posts: 9,812 Member
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    I wouldn't count on it. You may even lose muscle.
  • jemhh
    jemhh Posts: 14,261 Member
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    No.
  • SCoil123
    SCoil123 Posts: 2,108 Member
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    No. Adding muscle requires calories. But the rest of you will get smaller making them potentially appear larger in comparison if you work hard to maintain your current muscle.

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