How to keep a flat stomach

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  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,522 Member
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    Married old man smiles and says all is well. The food has to go somewhere. Mostly the lighting has changed between the pix.

    If you tend to feel bloating, start by trying a fiber supplement (Eg, benefiber).
  • ritzvin
    ritzvin Posts: 2,860 Member
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    TR0berts wrote: »
    I don't see a "real" difference. I look much more defined in poor lighting (such as your first photo) than I do in good lighting (such as in your second).

    Yes. The angle of lighting makes a pretty huge difference on the visible ab definition (will be accentuated by shadowing in 1 room & mirror, and not in another).

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