Fitbit Flex: How do I use it with mfp?
Happylady123
Posts: 166 Member
I just got a Fitbit Flex and I am trying to understand how to use it with mfp. I have mfp and the Flex set to sedentary. I am entering in any exercises that I do manually on mfp except walking, of course. Mfp caloies adjust through out the day according to what the Flex updates. The Flex is giving me more calories to eat on mfp, but when I eat them the dashboard on the Flex has me going over. Confused! Which one to I go by?
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Replies
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Have you got them both set for the same target weight loss?0
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