Fitbit Flex: How do I use it with mfp?

Happylady123
Happylady123 Posts: 166 Member
in Fitness and Exercise
I just got a Fitbit Flex and I am trying to understand how to use it with mfp. I have mfp and the Flex set to sedentary. I am entering in any exercises that I do manually on mfp except walking, of course. Mfp caloies adjust through out the day according to what the Flex updates. The Flex is giving me more calories to eat on mfp, but when I eat them the dashboard on the Flex has me going over. Confused! Which one to I go by?

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    Have you got them both set for the same target weight loss?

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