We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Well...here I go!

monicaeve113
monicaeve113 Posts: 7 Member
edited November 2024 in Introduce Yourself
Hi all! I'm Monica. I'm 47 and I've never had much of a struggle with my weight/shape but in the past 2 years my body has gone downhill and it's shocking and depressing. My lifestyle and habits really haven't changed any either. Age I suppose...I'm hoping to make a change! I've never dieted or been a major exerciser so this is a true test for me. Keeping my fingers crossed I'll find the encouragement I need within this community to be a success!

Replies

  • cmriverside
    cmriverside Posts: 34,474 Member
    I had some weight problems around the time of menopause, don't know if that's an issue for you or not...

    Regardless, I started logging all my food and it was a shocker how much I was eating mindlessly, and how poor my actual nutrition was.

    Welcome to the site. :flowerforyou:
  • PrincessMel72
    PrincessMel72 Posts: 1,094 Member
    Welcome aboard! Good luck with your journey!
This discussion has been closed.

Categories