Starting again!
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4jumps
Posts: 6 Member
I saw a nutritionist in November who got me on this path. I did well through Christmas and lost it in January, Now, here is summer. Time to start over.
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I started seeing my nutritionist again this year a few months ago and yes, it feels like starting over. I just had a follow-up appointment with her this morning. I'm tweaking to reduce my carb intake at the moment and my sugars a bit. I like that she tells me not to worry about the calories as what the quality of food I'm eating is more important.
How are you doing so far?0
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