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Starting again!

4jumps
4jumps Posts: 6 Member
edited November 2024 in Getting Started
I saw a nutritionist in November who got me on this path. I did well through Christmas and lost it in January, Now, here is summer. Time to start over.

Replies

  • spdaphne
    spdaphne Posts: 262 Member
    I started seeing my nutritionist again this year a few months ago and yes, it feels like starting over. I just had a follow-up appointment with her this morning. I'm tweaking to reduce my carb intake at the moment and my sugars a bit. I like that she tells me not to worry about the calories as what the quality of food I'm eating is more important.

    How are you doing so far?
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