Hello

speed11871

Hi guys,

I've been using the MyfitnessPal app since April 9th, 2017. I'm 29 years old, male and my starting weight was 248 and my height is 6'2". Currently I weigh 216.2 and I plan on getting down to at least 185 (this would be the lowest I have been in over a decade). I've struggled with my weight for my entire life and I do have Hypothyroidism/Hashimoto's Disease that is treated with Levothyroxin. I lost 32 pounds in 52 days by logging my calories every day in the app and staying in a caloric deficit (average of around 1400-1600 calories a day and yes I do go to bed hungry but it works). I lift free weights every night and treadmill once a week (burn 500 calories). This app has really been a game changer for me.