Starting with personal trainer. Before pics. Looking for friends, add me!

alexandriabrown873

Hi everyone.

The BAD NEWS: I am a 29 year old woman and my current weight is about 160 lbs at 5'6". It's nearly the worst shape I've been in in my life (worst was 170 lbs). I have actually not gained any weight on the scale in the last year, but I have lost a lot of muscle mass over the last year due to working long hours and being sedentary at my job and I no longer fit into my clothes!

The GOOD NEWS: I am starting with an in-home personal trainer this month! I plan to have 3 sessions per week along with 3 gym trips per week for a total of 6 days a week working out. I plan to stick to a low-calorie diet with chicken, egg whites, brown rice, whey protein, and unlimited veggies for a total of 1200 or so calories per day.

I am hoping to lose about 30 lbs of fat. Once I reach that goal, I plan to focus on adding muscle. Here are my starting pics. If you have similar goals, or have already achieved more than I have and are motivated, please feel free to add me! I'm looking for friends to keep me accountable and I will help you stay accountable in turn!