Hunger pains how do you deal?

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  • WanderingRivers
    WanderingRivers Posts: 612 Member
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    Me? I ignore them or use a rubber band around my wrist and and snap it against my skin to remind myself that I can't take in those extra calories.
  • tabletop_joe
    tabletop_joe Posts: 455 Member
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    I find something little and eat it so I don't over-eat when meal time comes.

    Pain--actual pain, not just discomfort--is not acceptable to me. I will not stick to something that hurts me.

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