Water

mcafton
mcafton Posts: 190 Member
in Health and Weight Loss
Can I count other fluids as water? coffee, diet pop, water enhancers, etc.

Replies

  • pebble4321
    pebble4321 Posts: 1,132 Member
    Sure, they all help hydrate you. As do the foods you eat, as well as the things you drink.
    Don't overthink this!

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