Plateaus

beckylynn03
beckylynn03 Posts: 11 Member
edited November 19 in Motivation and Support
I have been in a plateau for about 3 or 4 weeks now. I see 203 or 204 all the time!! I just want to see it lower. What are ur ways to break plateaus? Please share!!

Replies

  • mrssie1223
    mrssie1223 Posts: 146 Member
    Hi beckylynn03! I had that same yoyoing after losing 86 lbs. I just keep gaining, and losing the little that I'd gained again and again, making no progress whatsoever. Very frustrating. After watching some very inspiring videos on YouTube, I started the Keto Diet on 6/2/2017. As of 6/7/2017, I have lost 12.4 lbs. Yes, you read that right! It's so awesome! Finally, movement in the right direction. Keto can either be temporary, or a way of life. If you are interested, I'd recommend the channels I watched: Butter Bob Briggs, Goody Beats, and Keto Connect. I hope this info will be helpful to you! :) Good luck! ;) Michelle
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