Confused Newbie

Lisasnomys
Lisasnomys Posts: 16 Member
in Health and Weight Loss
Hi

I am so confused I have been using this great ap for a week now, but have just realised that my daily recommended KJ intake is over 4000 on the main screen and then when I got to my reports page it says it is a goal of 1200. Which is right or have I missed something here, which should I be following???

Replies

  • _meesh_
    _meesh_ Posts: 73
    Are you getting KJ and calories confused? 1200 calories is about 5000 KJ. I think you can have your system set up for two different measurement systems ( I have both lbs and Kgs)
  • Lisasnomys
    Lisasnomys Posts: 16 Member
    Hey thanks for the quick reply, I don't think I am getting them mixed up when I go into my reports for KJ a graft come up and there is a red line which when I put the mouse on say 1200 at the bottom in the key it says 'daily goal'
  • Sonj1973
    Sonj1973 Posts: 188 Member
    Yeah Meesh is right...If you check out the energy on the product label it will tell you what it is in KJ and then in calories :)
  • Sonj1973
    Sonj1973 Posts: 188 Member
    Your daily goal is 1200 calories then :)
  • Lisasnomys
    Lisasnomys Posts: 16 Member
    Ladies I totally understand what you are saying about Cal and Kj's etc but if I am staying under the required amount which I am then why on my report does it say 'daily goal' and then the blue lines go over the daily goal it still doesn't make any sense still confused.

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