We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Dread at seeing family...

gettingto65
Posts: 78 Member
Hi,
So I moved overseas a over a year ago and put on a bit of weight, I was already overweight to begin with. I am in the process of losing it but I'm still 15kg heavier than when I left.
I suffer pretty bad anxiety when it comes to being self conscience I am absolutely dreading seeing some family on a trip this weekend for the first time. To the point where I don't want to go and want to cancel my flights etc. it's a hot country we're meeting in and I'm so unfit still so I'll be panting and sweating the whole time and it will be mortifying. My family are all healthy, fit and slim and inwardly judgemental.
Has anyone else been in this situation or similar? What did you do? I just want to avoid them til I'm healthy again. As after this weekend I wouldn't see them for another six
Months in which I will hopefully be fitter and a little slimmer.
Please help with advice? Thank you
So I moved overseas a over a year ago and put on a bit of weight, I was already overweight to begin with. I am in the process of losing it but I'm still 15kg heavier than when I left.
I suffer pretty bad anxiety when it comes to being self conscience I am absolutely dreading seeing some family on a trip this weekend for the first time. To the point where I don't want to go and want to cancel my flights etc. it's a hot country we're meeting in and I'm so unfit still so I'll be panting and sweating the whole time and it will be mortifying. My family are all healthy, fit and slim and inwardly judgemental.
Has anyone else been in this situation or similar? What did you do? I just want to avoid them til I'm healthy again. As after this weekend I wouldn't see them for another six
Months in which I will hopefully be fitter and a little slimmer.
Please help with advice? Thank you
0
Replies
-
if they're inwardly judgmental you'll be fine... just be glad they aren't outwardly judgmental!1
-
If you wait to have babies until you can afford it, it will never happen
If you wait to loose weight to see your family, it will never happen.
Go see them. Now.
0 -
Oh.... I thought you where growing dreads before seeing your family.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions