Detach and Relax...

J72FIT
J72FIT Posts: 6,035 Member
edited November 2024 in Food and Nutrition
Was not sure where to post this so I chose here. I love this article by Brad Pilon. Great message and not spoken about enough...

http://bradpilon.com/weight-loss/the-art-of-detach-and-relax/

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    J72FIT wrote: »
    Was not sure where to post this so I chose here. I love this article by Brad Pilon. Great message and not spoken about enough...

    http://bradpilon.com/weight-loss/the-art-of-detach-and-relax/

    About chillin'. Good idea.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Love. True. True love.
    Thank you.
  • J72FIT
    J72FIT Posts: 6,035 Member
    Been going through some of the threads today and there are plenty of people out there that IMO need to detach and relax...
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    J72FIT wrote: »
    Been going through some of the threads today and there are plenty of people out there that IMO need to detach and relax...

    WAY too many people try to white knuckle it the whole way.
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