Dumbbell & Resistance Bands Workouts
Options
BPCycler
Posts: 92 Member
My muscle-building routines are almost exclusively dumbbell and resistance bands workouts. It's an effective and cheap way to strengthen and tone. If you're interested, here is a great site with dumbbell workouts:
Dumbbell Routines
Dumbbell Exercises
Resistance Bands Workouts
Dumbbell Routines
Dumbbell Exercises
Resistance Bands Workouts
3
Replies
-
Thank You!0
-
good links thanks0
-
dead links0
-
The resistance band link takes me to the Daily Mirror?
Edit :oops just seen the date on the OP!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions