What is your trigger
Options
For the most part I stick within my cals and eat healthy foods...although I do splurge occasionally. I do find that if I eat certain foods it is very difficult to not eat way to much of them. This would include: Cheez-its, Ritz Crackers and Brownies.
What foods set you off?
What foods set you off?
0
Replies
-
Pringles, it's true what they say, once you pop, you can't stop
I don't have them in the house anymore
0 -
Captian Morgan on the weekends...him & I did not hook up last weekend nor do we have plans for this weekend. Seriously I am avoiding drinking on the weekends because it takes me all week for the scale to move.0
-
foods at the ballpark0
-
0
-
Is that Moon Moon?0 -
French fries for sure!0
-
Cereal! I cannot eat cereal because I will always eat too much. "ooops too much cereal not enough milk" *pours more milk* "too much milk now!" *pours more cereal* etc etc. Also, goldfish crackers and nuts. I guess crunchy salty foods are all trigger foods for me. So I just don't eat them.0
-
Nothing really anymore. But once I eat a funnelcake at Kennywood Park I consider my day shot so I go for it.0
-
Is that Moon Moon?
Haha I have no idea. Just stumbled across it.0 -
Alcohol, nik naks and proper red velvet cake0
-
Almost anything .. soft pretzels are a good one .. my last one was Hershey's w/almonds.0
-
Cheese. Especially soft cheeses. I would run my own mother over for a triple cream brie.0
-
Chips.0
-
any breads or candies or sugars0
-
Granola bars, cereal bars or crackers.0
-
Vienna Fingers and Mallomars. If they are in the house I eat them.0
-
Chorizo and bagels0
-
Frosted animal cookies.0
-
Cereal, cookies, cake, any baked goods, candy, anything considered "junk" food.0
-
This is my idea of a fun night...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions