What is your trigger

Inshape13

For the most part I stick within my cals and eat healthy foods...although I do splurge occasionally. I do find that if I eat certain foods it is very difficult to not eat way to much of them. This would include: Cheez-its, Ritz Crackers and Brownies.

What foods set you off?

bernied262

Pringles, it's true what they say, once you pop, you can't stop I don't have them in the house anymore

rebasporty

Captian Morgan on the weekends...him & I did not hook up last weekend nor do we have plans for this weekend. Seriously I am avoiding drinking on the weekends because it takes me all week for the scale to move.

Jersey_Devil

foods at the ballpark

RebekahR84

Monkey_Business

Is that Moon Moon?

Steph_in_Mississippi

French fries for sure!

RoninLife

Cereal! I cannot eat cereal because I will always eat too much. "ooops too much cereal not enough milk" *pours more milk* "too much milk now!" *pours more cereal* etc etc. Also, goldfish crackers and nuts. I guess crunchy salty foods are all trigger foods for me. So I just don't eat them.

Stump_Likker

Nothing really anymore. But once I eat a funnelcake at Kennywood Park I consider my day shot so I go for it.

RebekahR84

Is that Moon Moon?

Haha I have no idea. Just stumbled across it.

amcsouth

Alcohol, nik naks and proper red velvet cake

43932452

Almost anything .. soft pretzels are a good one .. my last one was Hershey's w/almonds.

Followingsea

Cheese. Especially soft cheeses. I would run my own mother over for a triple cream brie.

getting_fit86

Chips.

zedgt87

any breads or candies or sugars

trophywife24

Granola bars, cereal bars or crackers.

fannyfrost

Vienna Fingers and Mallomars. If they are in the house I eat them.

Alyssah09

Chorizo and bagels

CLFrancois

Frosted animal cookies.

dixoncrew

Cereal, cookies, cake, any baked goods, candy, anything considered "junk" food.

GTAFrank

This is my idea of a fun night...

Myhaloslipped

Pad thai noodles. I go crazy for Pad thai! Also fettucine alfredo, which I don't even go near more than once per month.

sweetlyybroken

Peanut butter. Brownies. Goldfish. Poptarts. Ice cream.

mish24canada

Brownie Sunday's from Baskin Robbins, brownies, chocolate, mcdonalds french fries, chinese food and hamburgers
from Five guys burgers and Fries

icimani

Nothing really anymore. But once I eat a funnelcake at Kennywood Park I consider my day shot so I go for it.

Ahhh Kennywood! I grew up going there - a great little park!


Pizza or wings - I have to be really careful or it will cause a downward spiral.

And ice cream - I can't keep it in the house.

CheekyBrahette

Sprinkle doughnuts!!!

SpeSHul_SnoflEHk

Chinese Food
Sushi
Hot Wings!

lifesigns64

First trigger is stress.

Second - is when we are out for alot of the day and have to stop and eat . . I''ll Choose Arby's and poppers, or something else with alot of calories.

3rd . . Little Debbie Brownies . . can't have them in the house and ANYTHING ENTEMANNS's specially the chocolate donuts, crumb cake, and chocolate frosted cake . . . . I can eat a box in a day.

tmpecus78

Donuts. Speaking of which I'm picking up a dozen after work!

matchbox_girl

Believe it or not, Quinoa....it's one of the healthiest things you can eat, but after four servings the calories add up! Also, Ice Cream and cupcakes. If they are in the house, I'm doomed.

littlelaura

tater tots!