43 and wanting to get healthy!

alissasgro39
alissasgro39 Posts: 3 Member
edited November 19 in Introduce Yourself
Hello! I'm Alissa I'm a 43 year-old married mother of 3, and I teach high school English. My goal is to get healthy so that I can lose a few pounds, feel better, and set a positive example for my kiddos.

Replies

  • rlilly697
    rlilly697 Posts: 201 Member
    Best way is a calorie deficit n interval training or cardio work! Good Luck!
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Good luck. I started at age 50 and that was 50 lbs ago.
  • alissasgro39
    alissasgro39 Posts: 3 Member
    That's fabulous! God bless! I need to get it together....not getting any younger.
  • Rufftimes
    Rufftimes Posts: 349 Member
    You got this! Started last fall at my absolute heaviest at 43, now I'm at my lightest since I was 22, and 4lbs of goal!
  • quiltymom2002
    quiltymom2002 Posts: 18 Member
    You've got this. Make those kids proud of you :)
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Hey! Welcome! I'm a mom of 3 as well!
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